Resolve your current difficulties in a safe, supportive and confidential environment

Would you like to:

∙ Live your life to your full potential?
∙ Better manage your stress?
∙ Improve your personal relationships?
∙ Discover ways to think and behave that help you achieve your goals?
∙ Learn how to feel better despite the daily challenges of your life?
∙ Learn ways to become more resilient in the face of setbacks?

I believe that counselling is about providing a safe, supportive and confidential environment to explore your very personal and often painful concerns and psychological distress. It requires a relationship of trust, sensitivity and compassion. My aim is to help you find insight into your unique approach to life, relationships and problems. A collaborative exploration of your inner strengths to find a path forward, realistic solutions and an attitude of acceptance of what cant be changed.